The 22 Minute Hard Corps review encompasses a highly effective Beachbody workout program. It is devised by Tony Horton, who is regarded as the leader of the home fitness industry. This is a program, which can work for a wide variety of people, who are struggling big time with their fitness.
It is a program for all those, who find little time for their health routine due to busy work schedules. Many people who went through this extensive training program have got the result as claimed.
The program apparently looks quite simple and it promises to give massive results in a legitimate amount of time. As per the program by Tony Horton, the participants can lose weight and get in the best shape by working out for 22 minutes on a daily basis.
This is where the title of this program is inspired. The 22 minutes of exercise needs to be repeated over a period of 8 weeks as per a set routine. This specific workout routine is intended for the whole body and also by alternating between the resistance and cardio training. There are a few other immensely popular PS90X series programs devised by Tony Horton.
The idea behind this training is the incorporation of military or just how they train. The workout routine of 22 minutes every day with test your strength, agility, and endurance levels. All the participants of this program should be ready to get themselves under an intense and extensive workout structure for 22 minutes every day.
The fitness program is easy in terms of dietary requirements. The participants need to follow a simple diet plan, which will still guarantee great results. Tony Horton promises that people will leave fitter post this boot camp program and will be in the most desirable physical shape of their lives.
As per the most authentic 22 Minute Hard Corps review, the program has an excellent BB rating. In the official program site and several other online forums, the before and after images of the participants literally give goosebumps. It just endorses the authenticity and effectiveness of the program, which is sometimes beyond comprehension.
Tony Horton, the trainer and the creator of the 22 Minute Hard Corps workout program claims that fitness enthusiasts through this program lose weight and get in the best possible physical shape in just 2 months or 8 weeks. They need to participate actively in the program and just as it is designed. These 22 minutes are intensive and some really fast-paced and high-intensity moves are performed by the trainer.
However, the trainer, Tony Horton doesn’t back his claims with any type of research or clinical study. But, there are several studies found over the web, which endorses the effectiveness of this workout program by all means. One such authentic study can be found here. Moreover, Tony Morton with his program has a number of success stories, which you can check out in many places over the web.
The 22 Minute Hard Corps workout program is a comprehensive deal with a lot of helping tools to help with the fitness cause. The entire kit of the workout program contains the following:
Diets along with legitimate workout programs add great value to the fitness levels and health of the individuals. This is attained regardless of the workout program involved. The users of the 22 Minutes Hard Corps workout program will get the many benefits out of it, where the few top ones are mentioned below:
The subject workout program is made from a number of moves and workout routines. Tony Horton ensures users that they will definitely get the promised results through the program. It is said so because the program has been thoroughly tested for its effectiveness. Although there is no particular scientific support to prove the claim for the effectiveness of the moves involved in the workout, success stories of many make this program a legitimate one.
For the beginners, the subject program requires discipline and commitment, apart from a few other critical things in order to get the desired fitness results. The program is structured to be effective for everyone, who is looking to enhance their fitness levels and lose weight while getting their body in its best shape.
You need to have an ample amount of free space at home to exercise certain moves of the program. The cold start is the point from where you need to begin, which actually will be your warm-up session. Getting started is the most challenging part of this program. Therefore, it requires you to be in the right mindset for fitness along with the determination it requires.
The 22 Minutes Hard Corps workout program is highly effective, which is proved with many success stories that it has. The program promises to get your body in its best shape along with considerable weight loss in just 8 weeks. All you need is to work out for 22 minutes as per the plan is given in the workout program. The program is risk-free as it comes with 60 days money-back guarantee.